Alptitude 2018: Home

Alptitude 2018: Home

I spent the first week of June in a chalet (and teepee) in the French Alps with 20 strangers, and yet today after just one week with them, I hope I know them for a lifetime. On the car ride to the airport this morning I was feeling both…

A Mother's Day Reflection

A Mother's Day Reflection

As another Mother’s Day comes and goes, I am choosing to pause and reflect on a few of the lessons I have learned on my mom journey thus far. I am a different kind of mom. I am a mother of twins who…

A Life Full of Shoulds

A Life Full of Shoulds

I have realized lately that I have been living a life that consists often of “I should” vs. “I want to.” What does this really look like? It looks like me doing things out of…

Acts of Bravery

Acts of Bravery

I have been in the business of helping people grow for many, many years, and it has recently occurred to me that the word bravery really describes what it takes to grow. As I work with my clients, I am often in awe as they wrestle to figure out why...

What's the Rush?

What's the Rush?

I realized recently that I spend most of my time rushing to the next event. I’m curious about this awareness I have stumbled upon. It’s not as if the current event I am participating in is not...